Have More Fun With Mandy Arioto

Listen to this if you recognize that you have negative messages on repeat in your mind that are taking the fun and energy out of life, if you want to laugh about marriage and love languages, or if you ever feel like you are not enough. In this episode Mandy talks with Amena about the myth of cool, and they both share thoughts about how to stop playing it safe and have more fun. Show Notes and Links: Amena's site (www.amenabrown.com) Amena's books:  How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself Breaking Old Rhythms: Answering the Call of a Creative God Music by Phillip E. Morris- Blue Skies and Sunshine (soundcloud.com/philipemorris & pema.bandcamp.com) MOPS