Hot & Delicious: Rocks The Planet

A highly successful marketing and brand communications professional who has worked with a number of high profile businesses, today’s guest on Hot & Delicious: Rocks The Planet on Bondi Beach Radio, Rebecca Coomes, is a friend of mine whom I’ve known for about 20 years and is now the owner and founder of The Healthy Gut and author of the new series of SIBO Cookbooks.   Before we get into the thick of things of show I wanted provide people with context as to the subject matter today and what SIBO is for those of you who haven’t heard of it before. I must admit to feeling a little confronted bringing this topic to radio as it is not easy subject matter to bring up in a public sphere, but that in itself is exactly why I decided that it was important to do it.    Small Intestine Bacterial Overgrowth (SIBO) is caused when excess number of bacteria enter the small intestine. Some of the symptoms associated with SIBO include abdominal cramping, bloating, food sensitivities and diarrhoea and/or constipation.    T