Norma Gentile Sound Shaman Www.healingchants.com

Meditations exploring where “home” is within your body, how to get there and how to remain there. 
1. Introduction2 Invocation of Sacred Space
3 How Energies that are not ours show themselves to usCreating clearer and stronger communication with your Guides and Angels.   The quality of connection we have with our guides depends largely on our ability to understand when energetic consciousnesses, such as guides and angles, are telling us to let them go, or let them change and update their connection to us.4. Home is in your Navel
As we learn that there is a quiet still-point which already resides within us, the quality of spirit which imbues this silence moves out to our external world.  5.  Meditation for Ease in 2nd Chakra It isn’t just about sex.  Our 2nd chakra helps to determine the quality of our life.  The ease we have interacting with the world might be simple and uneventful, or each day might feel like we are bracing ourselves against the torments of daily life.  In most cases our soul wants our body