Human Resources For Small Business

Preventing Workplace Burnout with Charlotte Wiseman

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Sinopse

In this episode, Charlotte Wiseman recounts her experience with workplace burnout and her eventual path to mental fitness. After years of work and study on the topic of healthy work-life balance, Charlotte decided to make a career of helping others with their own similar struggles, eventually founding a consulting firm of her own. Through her discussion with Brandon Laws, Charlotte redefines self-care and provides insight for the “Transform Your Workplace” audience so that they can experience genuine, long-lasting fulfillment in their careers. Takeaways: Workplace burnout is classified by a sense of exhaustion, cynicism, and inefficacy. The switch to remote work can increase your odds of burnout. Work can be a problem, but a healthy approach to work can be a part of the solution. Prioritizing self-care is critical to a healthy work-life balance.   GUEST AT A GLANCE  Charlotte Wiseman knows what it means to be exhausted by the intensity and expectations of her career. About 10 years ago, she found herself on