Soar Above Cancer

Activate Your Mind: Mindfulness Through Movement

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Sinopse

Hello our fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! Movement and meditation - two peas in a pod. Explore how movement can help you be more mindful within your life and cancer experience!   We referred to this resources and many others during this episode: https://yogawithadriene.com/   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave us today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle