Design Your Second Half
Why An Integrative Approach To Women’s Health Is Better Medicine with Dr. Felice L. Gersh
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:27
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Sinopse
Nancy DelSanto talks with Dr. Felice L. Gersh, M.D. about integrative medicine, the therapeutic toolbox used to treat early-stage medical issues, the role of estrogen in women’s bodies, menopause and midlife. Circadian rhythm, sleep cycles, the role of digestion, the benefits of a plant-based diet, and new studies about fasting are also discussed.