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How Melissa Landry focuses on Health at Every Size (HAES) as a Dietitian Boss

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Sinopse

Melissa Landry is a Boston-based nutrition therapist and intuitive eating coach who supports women in bigger bodies in finding food freedom. Melissa manages an online Instagram community @no.more.guilt and co-hosts the podcast Break the Diet Cycle, which inspires women across the country to be the first in their family to stop dieting and body image concerns from passing through the generations, just like she is. Inspired by her mother's stories, Melissa's weight-inclusive framework addresses the unique challenges and experiences women in bigger bodies face as they pursue food freedom. Melissa's mom was prescribed and encouraged to pursue weight loss diets since her teens that continually worsened her relationship with food and her bigger body. Because of how society treats size, Melissa's mom has faced bullying, discrimination, and accessibility issues that further challenged her self-worth. Now, 65 years old, her mother still struggles to find food peace. Melissa believes we can break the diet cycle for wom