Andy Petranek Podcast

Dr. David Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. His books have been published in 28 languages and include Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Dr. Perlmutter also wrote the New York Times bestsellers Brain Maker, The Grain Brain Cookbook, and his most recent book, The Grain Brain Whole Life Plan (November 2016). [Note: For the complete set of show notes, links, and contact info, head to https://www.wholelifechallenge.com/podcast] In this episode, Andy’s discussion with Dr. Perlmutter explores the importance of prebiotics and probiotics (and helps to distinguish between the two), the dangers of leaky gut syndrome, how to achieve and maintain a keto-adapted