Andy Petranek Podcast

“This [book] took more than two years of my life and 20cc’s of my soul to complete. It contains the answers I wish I’d had many years ago about what leads to a successful life, all drawn from scientific research and expert insight.” - Eric Barker, on his book Barking Up the Wrong Tree How do we know what success is? Is happiness still an undefined destination? What have we got right, and where do we have room for improvement?  These are the questions Eric Barker spends his time answering. His style of research-based self-improvement helps his readers to live happier, more fulfilling lives. After eight years of researching and writing over 5,000 posts on his blog about his findings, he’s here to share some of what he’s learned with us. [Note: For the complete set of show notes, links, and contact info, head to https://www.wholelifechallenge.com/podcast] Here are the highlights: 17:05 — Why quantity is king when it comes to creative work. 20:22 — Creating your own work-life balance. 32:53 — Schedule work,