Stress Free Naturally - Meditations With Ashlie

36: Enjoying the Journey

Informações:

Sinopse

A short guided meditation to guide you into the present moment and experiencing life as it comes, quieting the "head noise". Go to stressfreenaturally.com/tribe for free support beyond the meditation. #shortmeditation #guidedmeditation #grounding #meditation #stress #beingpresent #centering #relaxation #sleep