5 Minute Mojo

745: Three Places Where You Hold Tension and How to Ditch It

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Sinopse

Stress can creep up on you very quietly.  For many people, its with them right now and they don't even know it.  Today I want to tell you about three places you can scan to see if you are one of those people.  Better still, I will give you some pointers as to how to relax them. Become a Patreon Supporter of ZEN Commuter and Calmer in 5 Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is ta