5 Minute Mojo

623: The Reasons You Distract Yourself Daily, and How to Stop

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Sinopse

Sometimes we get caught up doing things without even realizing it.  You don't believe me?  How about I just talk about the top three and you let me know when you made an actual decision to do it.  Listen to the radio in the car, watch TV or check your Facebook.  Face it; you get distracted at times.  We all do.  But why don't we put an end to it now. Become a member of the ZEN commuter/ Calmer in 5 community and receive bonuses exclusively for Patreon subscribers THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and