5 Minute Mojo

Did you know that you are an animal?  What I mean to say is that you have a biological clock just like every other mammal on the planet.  The one thing that other non-human mammals "know" is that they function better when they listen to their biological clocks.  People don't get that.  Today, I talk about why developing a sleeping habit will have you waking up calmer. Become a Patreon Supporter of ZEN Commuter and 5 Minute Mojo Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want