5 Minute Mojo

543: Being Your Authentic Self Leads to Calm and More Energy

Informações:

Sinopse

Hey my friends and thanks for coming back to Five Minute Mojo.  I am your host Thom Walters and this is your peaceful ride home.My goal is simple.  Help you achieve calm and peace of mind each day.  The best way to do that is to help you think about what works in your life and ditch what doesn’t.  Let’s get right into it today by talking about authenticity. There is a very common belief that adds stress to your life.  That belief is that you need to wear different masks depending on who you are speaking with.  You have to change bits and pieces of who you are, in relations to where you are.  For instance, when you're at work you are supposed to act differently than you do when you are out with your friends.  When you are spending time with your parents you are supposed to act differently than when you are spending time with friends at a club or sports event. Those are just two examples.  I would imagine that many people change who they are at various times of the day.  Is that accurate for you? Of course, on