5 Minute Mojo

Hello my friends and welcome to Five Minute Mojo.  I use the word autopilot a lot in my writing and podcasting because it is a fitting word for talking about how the majority of people go through life.  That’s not a judgment.  I don’t know what anyone is here to experience on this planet and I never will.  The only person who knows why they are here is that person.  Ironically enough the only way to determine why is with introspection and awareness, not unexamined reactions. The other day I was giving a talk about ways to become calm.  In my presentation there were the typical, or not so typical depending on who you are, ways to become calmer in the moment.  Deep breathing was mentioned as was taking a walk or smelling essential oils.  One thing I mentioned though is outside of the scope of commonplace and that is why I want to share it with you today. It has to do with the places where you spend your time.  We all have places that we go to regularly for food, gas, banking, etc.  But have you thought about wh