5 Minute Mojo

    There is a misperception that may keep people from experiencing happiness.  It is the misbelief that happiness lands on some people and not others.  For people who struggle with joy they see others smiling and enjoying life and wonder how these people were so blessed to have a life free of stress and worry.  They then wonder why their own lives are fraught with disappointment. Here’s a news flash.  Absolutely everyone has something they are going through.  Regardless of whether it is minor or major, no one’s life is without challenges.  The people that seem to experience joy more consistently simply know that cultivating joy takes work.  It is not a laborious task that occurs in every moment but it does take effort.  Happiness doesn’t just happen. What is the secret?  As you may have guessed it starts with a mindset of intention.  Regardless of circumstance it will serve you to begin to see the happiness that exists in every moment.  Brendon Burchard, author of The Charge and the The Motivation M