5 Minute Mojo

306: Healthy, Wealthy and Wise...Are You Taking the Right Steps?

Informações:

Sinopse

"Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of of a good conscience, good health, occupation and freedom in all pursuits" - Thomas Jefferson Question/s of the Day: What is the worst thing you have done to your body today? What is the best thing? Action of the Day: Do ten pushups: Choose from the list Standard Wall pushups Incline pushups Assisted pushups