Heavenly Hugs With Gladys Ellen

Becoming Aware of the Pendulum Swing

Informações:

Sinopse

In this Podcast, I will talk about the "All or Nothing" mentality and how it leaves many of us susceptible to energetic burn out, shame, blame and unnecessary judgement of self and others.  Becoming aware of your boundaries with food, money, exercise, and even spirituality can help you find the balance in your life that you're truly seeking.