Stanford Radio
Wellness Through Meditation with guest Emma Seppala
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:00
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Sinopse
Emma Seppala, expert in mindfulness, explains how teachers and parents can encourage restorative practices like meditation to help mental well-being as we emerge from the trauma of the pandemic. Originally aired on SiriusXM on July 31, 2021.
