Me Vs Me Podcast
30: Q&A | How Long does it Take for Your Body to be Fat Adapted?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:24
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Sinopse
Here is another Q&A episode, can you believe we are at episode 30 already?! So today mainly I want to address how long does it take for you to be fat adapted and what’s the difference between being in ketosis vs fat adapted?