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Jennifer Lyall is an Intuitive Business Mentor and Chief Energy Optimizer. Jennifer helps ambitious female entrepreneurs with expanding their energy, intuition and productivity. Jennifer joins me on the podcast to discuss the belief that business owners don’t have the time to take care of themselves. When Jennifer started her business in 2008, she remembers asking her own coach how she could take two minutes to breathe and her coach told her to just take the time – just breathe! At that time, Jennifer felt like there was so much to do that she didn’t have any time to pause. Are you running on fumes? Many business owners are running on fumes from the moment they get up in the morning, especially if they’re a parent as well. Often business owners are trying to get through critical projects even though they’re completely depleted. They don’t realize that they should pause and take a break and re-energize so they can focus better later. Our society tells us to constantly hustle hard, but many of us are the