Ask The Expert A Human Givens Podcast Series

We were honoured to have Joe Griffin as a guest on our podcast - in which he will be answering our audiences' pre-submitted questions about sleep and dreaming. Joe Griffin is a psychologist, with many years’ experience both in psychotherapeutic practice and in training psychotherapists (for the Human Givens College). Over the last two decades, as co-developer of the human givens approach to psychology and behaviour, thousands of health professionals have enjoyed his practical workshops and seminars on brief therapy for treating anxiety related disorders, depression, trauma and addiction. Since it is widely recognised that much mental distress comes from work related stress he is increasingly in demand by businesses to help them run more effectively by taking account of the innate needs of customers, employees, suppliers, owners and shareholders. For many years the Educational Director of the College, he is at the leading edge of skills-based therapy research and practice. He is widely recognised as one of