Freed 2 Love Podcast

Today on the podcast, you will get a front row seat to an impromptu live coaching session with my partner in healing Zaneta Ellison.  Listen in as a conversation turned in to a coachable moment as Zaneta dispels my distorted thinking during a moment in which I’d been triggered into grief.Grief and triggers happen at the most unexpected time, but it is a part of healing.Listen in as I start out expressing my desire for revenge and Zaneta shares that I need to express compassion instead.  We discuss the realities of a broken marriage, shattered expectations, the importance of love languages and what happens when two people don’t change and operate out of brokenness.I always keep it real, but this is the realist I’ve been on the podcast.  We end the session by Zaneta inviting me to participate in an “empty chair” exercise.To book a session with Zaneta Ellison, Licensed Mental Health Therapist visit https://www.newvisionbehavioralhealth.com.