Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt: “What is the nature of Emptiness? . . . Emptiness is not without self. Emptiness is empty of everything that is not the Self. And the Self is goodness, the Self is light, the Self is beauty, the Self is love. And the truth of our Being is that we are empty of everything that is not Self; and what is not Self are the ego images, the traumas, the sense of being rejected and unworthy, the evil-speaking voices, the attacks, sense of depression – these emotions within us that we often cannot name but that are experienced as dread – these we are taught are not the Self, but they are there because there is not a realization of the Self.” Recorded during the Lion Heart Koan retreat on the morning of Thursday, October 29, 2015.