Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt: “Our beliefs are a defense against love. We live in the head in order to avoid the heart. And by eliminating any hiding place in the head at the level of beliefs, we force ourselves to face the reality of the Self as love - and our surrender is a surrender to love. It is the bringing to an end the fearful flight from love that is the ego’s raison d'etre. And thus we can define meditation and yoga as the practice of the purification and perfection of love. Love is what we are. Love is what God is. Whatever is real is real because it is love.” Recorded during the meditation weekend on Sunday, August 2, 2015.