Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt: “A Sat Yogi is one who renounces vanity. Religious, spiritual teachers have been pointing at vanity as the cause of our suffering for thousands of years. And one could see that as the core of the frame of reference of the ego – that because the ‘I-thought’ is based on nothing real, that that lack must be compensated for by vanity. And the vanity inherently includes an inverse level of vanity, and this produces the affects of pride and shame, and there becomes an obsession with those aspects of body, of mind, of behavior that one is proud of and others that one is ashamed of. And the life of the ego becomes an oscillation between one and the other, and a determination usually from moving from shame into something one can have pride about. And the more that one tries to move away from shame the more deeply one realizes that the vanity is embedded in the mind process of the ego itself.” Recorded on the morning of Thursday, May 21, 2015.