Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt: ”. . . This is a classic example of what Baba Hari Dass used to call “headache yoga,” perhaps the ultimate headache – but worth it if you need to undo a lot of false beliefs about who you are; the book will do it. But if you can just let go of those false beliefs you can skip to the hundredth verse. . . . And verse one hundred actually sums up the whole book, it is the core of the core, and it’s the only verse you need to read . . .” Recorded on the evening of Tuesday, January 28, 2014.