Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt: “…Those of us who have been here for some time have no doubt come to understand and been motivated by the fact that what we are doing is discovering who we are. Most of us have recognized that we have these experiences that are in a flux, almost like in a circle; our body and our minds are going through these changes, constant changes. And yet there’s a witness, there’s a center to all of these experiences, and what we call ‘imperiences,’ those which don’t happen in what seems to be an external world but happen in an internal world: dreams, visions, memories, thoughts; where do they actually happen? And to whom do they happen? And we usually focus our whole life on what is happening out there: ‘what a pretty flower,’ ‘what a strange person,’ ‘what extraordinary power of thunder and lightning and rain,’ and all these other things. And we have judgments about our experiences, and sometimes we have judgments about our own thoughts. But how often do we ask: ‘Who is it who is having the judgment?’ ‘To who