Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt:  “It’s the mind of the ego that creates all the problems with its chaotic thoughts based on false premises of misunderstanding of reality, producing anxiety and depression and all the other negative emotions and symptoms of suffering…All of that can be cut simply through silencing the mind, but to do that we have to realize that “I am not the mind”….  Silent awareness contains the mind; it contains everything in the universe which is actually mind.  All there is, is mind….  But there is a difference between the ego’s little mind and the cosmic mind of God, and then the source of the cosmos - The ultimate noumenon…."  Recorded on the evening of Thursday, August 25, 2011.