Beyond The Couch With Dr. Sally Nazari

Welcome to Beyond the Couch, a show devoted to celebrating you in your amazing life. Thank you for tuning in. You can also Subscribe to auto-download new podcast episodes to your Apple or Android device. After you listen to a few episodes, please consider leaving an honest rating and review of how the podcast has helped your transformation journey. This helps the information reach more of the people who are going through the same journey. Be sure to get an intro to Mindfulness with my cheat sheet and bonus audio sample here: http://www.subscribepage.com/w6h6i6 Overview: Today, we review some of the highlights of last season as we get ready to explore some tips and strategies to work through shifts and changing times in our lives. I share my own gratitude for this wonderful community as well my resolve and commitment to continue sharing the best that I can offer to help you navigate crossroads, milestones, barriers, and growth throughout your life. I dedicate this season to celebrating YOU in your amazing life