Next Level Living With Chrissy Helmer

The magnesium miracle {ep 152)

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Sinopse

With Flourish Health summit and Healing thru wisdom on my mind I wanted to share a huge key to health you might not have considered. We are talking about the miracle that magnesium is. Lets chat about what it is, why do you need it and whats the best type to take.  Even if you live on Kale and Yoga you still need magnesium! Excited to share this message with you. Every day we are taking steps toward our best selves.    Nothing but love and gratitude , Chrissy