Next Level Living With Chrissy Helmer
Mindfulness {ep 119}
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:39
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Sinopse
New month, new week.. new mindset! Mindfulness: focusing your full attention on the present. Lets talk about the basics and power of mindfulness today and set ourselves up to level up! Cheering you on, Chrissy
