Nat Chat

12: Practical Strategies for Dealing with Depression with Angela Ma

Informações:

Sinopse

“I think that it’s more important in college to go after things that you truly love, have fun, and just to experience the most that you can.” - Angela Ma In this episode we have Angela Ma. Angela and I connected over an article she wrote titled “I Have a Problem with the Nation’s #1 High School.” In it, she discusses the issues of hyper competition and focusing on winning things that don’t matter that’s rampant at Thomas Jefferson high school, but also at elite high schools and colleges in general. We discussed the harmful effects of this extreme competition and how it’s led to students learning less and created a toxic learning environment, and what students who find themselves in it can do about it. But we also spent a lot of time discussing depression, Angela’s experience with it as a student, and her willingness to share her experiences publicly. She’s written about it publicly a number of times, and as a result, received a lot of inbound from other students experiencing similar emotions. We covered: The