Free Hypnosis | Hypnotherapy | Self Help | Life Coaching With Kim Little

Podcast 20: Stop nail biting with hypnotherapy. Today I’ll be briefly talking about Why people bite their nails The negative impacts this can have And my 5 top tips to help you stop the habit We will also look at how you can use hypnotherapy to change your subconscious patterns and stop nail biting for good! There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and come back to time and time again.  Why do people bite their nails? Nail biting is usually a subconscious pattern that you're unaware of doing. Is it just your nails or do you chew or pick the sides of your fingers or your cuticles too? This is usually a bad habit that kids grow out of in time, or are shamed into stopping but some people continue to bite their nails long into adulthood where it can have many different negative impacts Are you more prone to nail biting when you're Bored Tense Stressed Anxious Tired Busy People bite their nails for different reasons. Is it a time killer or a stress manag