Hockey Training: Become A Better Hockey Player

Ankle mobility and stability are arguably the two most key factors towards improving hockey performance that are routinely overlooked. Yet, they are the two most critical things you need to have in place to take your edge work to an elite level out on the ice. Listen to this podcast and perform both the test and the exercises to start skating better today. And if you're ready to take action, the all-new Edge Work Enhancer system was designed to take your edge work to the next level. This done-for-you edge work system includes 5 variations of hockey-specific edge work training that you can do alongside your current training routine (or use completely on its own) to drastically improve your ankle mobility, stability, and balance so you have the answer to becoming an elite skater. Remember, if your edge work isn’t great right now, it’s not your fault.  This type of training only comes from a hockey performance specialist, and unless you’re in the NHL, you’ve probably never had access to it. Those days are over -