Hockey Training: Become A Better Hockey Player

Neck Training for Hockey

Informações:

Sinopse

In Episode 56 of the HockeyTraining.com podcast Coach Dan will shed some light on the often neglected component of strength and conditioning -- Neck training. Neck training isn't just beneficial for preventing concussions, it can also improve total body strength and development. Don't believe me? Listen to this episode to find out how the nervous system fits in here and you'll be convinced that you need to start neck training this week. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program