Not The Typical Mom Show With Stefani Reinold: Down To Earth Discussions About The Not So Typical But All Too Common Issue
42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:25
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Sinopse
Do you wonder how to make goals that are NOT focused on weight loss? Are you wanting to improve your health this year, but don't want to make another weight loss or body size goal? I hear ya... annnnddd it's totally possible. Check out my complete outline here. Full Show Notes: www.stefanireinoldmd.com/042 CONNECT with Dr. Reinold: Share your NY resolutions or goals on Instagram!