Rnt Fitness Radio

On this episode of RNT Fitness Radio I’ve stripped the audio of an awesome FB live I did with fellow RNT team member Puja Teli, which was hosted in our private group. I’m sharing this because we touched on some topics around the multifaceted RNT ecosystem that makes us unique, why a checkpoint doesn’t mean you’re transformed, how to soak up the knowledge of the whole team at RNT, versus any one coach, all the new things we’re bringing to RNT, and why our community and this journey is a safe space and asset to a transformation journey. “You need to make your journey a continuum, because life is a continuum.” - Puja Teli   Timestamps: [00:00] – Intro [02:00] – Chasing perfection and learning from struggles [07:11] – The difference between perfection and accountability [10:50] – Addressing your ‘why’ and identifying your barriers [14:00] – Introspection and Action [15:25] – Practicing what you preach [19:14] – Having a growth mindset [23:02] – Taking ownership [24:24] – The individual evolution of the jour