Rnt Fitness Radio

I’ve got a special episode of RNT Fitness Radio for you here as I’m joined by my parents to discuss their incredible journeys this year; where they’ve got into shape, reclaimed their health, and shown why 60 is the new 40! My aim with this episode is for every man and woman above the age of 50 to listen to this, especially those in their 60s and 70s. The message is too important, and it’s our duty to start educating this generation on their health, why it’s never too late, and why everyone has a right to transform. If you’re someone who has parents in their 50s, 60s, 70s and above, play this for them. We’ve also filmed this episode into a mini movie, which I’ve linked in the show notes, so you can watch it with them too. In this episode, we discuss the power of self-education, why asking for help is okay, and why the older generations can learn from their children.  This is the start of our opportunity to inspire and rewire a new generation who are in dire need of our help, so without further ado, Let’s