Rnt Fitness Radio

On this episode of RNT Fitness Radio, I’m joined by fellow RNT Coach Ivan Gavranic to discuss more of the intricacies of the investment phase, with a specific focus on the work that goes into building a true lifestyle solution that aligns with your core purpose, values and desired future state.  At RNT we’re driven  to educate our students on how to stay in shape and unleash the power of the physical as the vehicle to transform your life, and in this episode we discuss just how much education is required to do so. It’s full of trial and error, having an open mind, and a deep underpinning of accountability.  In the first part of the episode, I discuss the lesson I learnt from meeting the Rock at the gym in 2012, during my days working in a supplement shop, and how the physical consistently proves to be the best and most under-utilised career development tool for all of us. It’s a false economy that when we’re busy, we neglect our health, but as I’ve learnt from collapsing in the past our of poor self care,