Rnt Fitness Radio

On this week’s episode of RNT Fitness Radio we chat all about how to maximise your investment phase for not only your physique, but for high performance in all aspects of life. Inspired by the recent Last Dance documentary, we talk sports, and specifically, what we can learn from some of the best individuals and teams about the concept of maximising the 1% and seeking the edge. We discuss growth vs fixed mindsets, and how important environment plays a part in this. So if you’re wondering how an investment phase can facilitate your V2.0 upgrade beyond simply your physique, you won’t want to miss this one.  ‘’High performance is a mindset’’                                                            - Akash Vaghela   Timestamps: 2:09 – Pink RNT hat 3:46 – Friday jerseys 6:36 – The Last Dance documentary 16:09 – What is your sport? 20:55 – The shared mission 23:36 – Sink or swim environment 26:44 – Cost of winning 27:16 – Growth vs fixed mindset 33:59 – Different aspects of culture 34:16 – Kyrie Irving exampl