Rnt Fitness Radio

Ep. 145 - Hall of Fame | Biraj And Sital Nakarja 2.0 - Transform Your Body, Transform Your Life

Informações:

Sinopse

On today’s episode of RNT Fitness Radio, I’m joined Biraj and Sital Nakarja, to talk about how their journey has evolved in the first three years. Biraj and Sital first came on the podcast for episode 58, which was awarded client podcast of the year for 2018 to 2019, so I decided to bring them on for round two today to talk about their second photoshoot, how they’ve embraced new challenges and how they’ve used the physical as the vehicle to start new businesses, pick up new skills and take everything they do in life to the next level. The real power of the journey shines through on this episode, and I can’t wait for you to dive in.                     ’This process is going test you, but allow it to test you because that’s where you’re really learn about yourself’’ - Sital Nakarja   Timestamps: 2:03 – Let loose with tea   3:51 – Working from home 16:01 – Fakeaways 21:51 – Journaling and doodling 28:20 – 18 months later 29:09 – The second shoot 35:20 – Confidence and business 36:47 – Couple shoot 38:53 – P