Rnt Fitness Radio

Welcome back to another episode of RNT Fitness Radio, and today I’m joined by Sharan Patel, who’s on a mission to help change lives through the power of hypnotherapy.  Having experienced some of Sharan’s work first hand, I can safely say that her techniques work. Through the process of hypnotherapy, and diving into your subconscious, you’ll be able to uncover some of the ‘muck’ you may have been holding onto that will have shaped your belief systems, behaviours, habits and your identity.  In this episode, Sharan discusses the five root causes she always identifies and how to deal with them. She also dives into the topic of eating disorders, how they form, and the cycle you need to break in order to improve your relationship with food. This one goes deep, so if you’re ready to add another tool to your transformation toolbox, this is one you won’t want to miss.                                                                ‘’I love treating people with the power of mind, as opposed to the power of drugs’’