Rnt Fitness Radio

This week, we jumped on the mic to discuss why you must marry a short-term transformation with a long-term lifestyle solution.  We talk about why you can’t have one without the other, and why the common industry thinking of throwing all your focus into one goal, one date, and one timeframe is problematic. Ultimately, we need to create a paradigm shift in the industry to stop selling one-way tickets to the top of the mountain and start making return trips mandatory for anyone looking to go on this journey.  Getting to the top is relatively easy. Finding your way down is a whole different ball game. If you want to get into the shape of your life, for life, and understand why you need to marry the two in order to do so, this podcast is a must-listen. We might have also taken analogies to another level here! ‘’You don’t buy the ticket for the way home, it’s a single trip for most’’  –  Team RNT   Timestamps: 1:19 – AV’s training 2:32 – Nate’s training 4:38 – Why training is important? 11:04 – Common t