Rnt Fitness Radio

Welcome back to another episode of RNT Fitness, and today I’m joined by Adam Schafer of Mind Pump Media. This was a really interesting episode where we talked about everything from how his childhood shaped him, the importance of honesty, vulnerability and transparency, what being a man is all about, leadership, and creating long-term lifestyle solutions to be in shape for the rest of your life. Adam doesn’t hold back on this episode as we dive deep and question many of the industry norms, standards and reasons so many people fail on their journey to transform. If you’re looking to prime yourself to make 2020 your best year yet, I know you’re going to love this episode with Adam. ‘’You don’t want the short-term transformation, you want to do this for a long time” –  Adam Schafer   Timestamps: 1:36 – The history of Mind Pump 2:56 – What does Mind Pump stand for? 14:53 – Adam’s upbringing 18:49 – Did Adam’s childhood experience lead him to fitness? 28:13 – Fitness and insecurity 35:19 – How can you solve