Rnt Fitness Radio

Welcome back to another episode of RNT Fitness Radio, and today I’m joined by one of the members of our RNT Family, Dhilon Solanki. When it comes to transforming your body, it’s often thought that there’s only one way, one timeframe and one path. But what Dhilon’s transformation really highlights is how it’s exactly the opposite.  You can only run your own race, and everyone’s journey will be different. In Dhilon’s case, his best results actually came on what’s come to known as his second wave.  In 2017 he first came to us with a goal of getting a six pack by Christmas, but after failing to address his ‘why’, he didn’t experience much change and struggled to find his groove. A few months later, Dhilon came back with a vengeance, and this time embraced the lifestyle and knew what he wanted to achieve here.  He regained control of his day, channelled all his energy into this challenge, and completely transformed both his body and life. Physically, he finally got the six pack he wanted, but mentally everyt