Rnt Fitness Radio

On this episode of RNT fitness radio, we talk to Swede Burns. He has a very honest and open talk about training, nutrition, and psychology. Also, stay tuned to hear about how he stays in contact with his fans and handles the crazy ones.    “As humans, we have a need to find things so that we can lose them, be it people, love, possessions or success” -Swede Burns   Timestamps: 1:15 – Competing, training, and diet 6:50 – Coaching for bodybuilding contests 15:13 – Going to prison 18:48 – How the 5th Set method was set up 28:45 – Writing as an outlet 32:38 – How do you do your writing projects? 40:48 – Why do people train? 47:44 – How would you advise someone in their mid-20s? 49:32 – How to make weight for competitions Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:      Apple Podcasts   Stitcher   iHeart Radio      For any podcast suggestions, or if you’d like to get in touch, please do so on podcas