Rnt Fitness Radio

This week we interview Nathan Johnson, a personal trainer known as the “Hired Hitman”. In this episode, we discuss exercises for people that struggle with posture. So if you want to grow your chest, grow your biceps, and define your gluted, tune in now!   “No one’s ever going to respect you until you get lean.” -Nathan Johnson   Timestamps: 01:38  Who is Nathan Johnson 03:56 How Nathan’s sports therapy background has helped him assess his clients more effectively 05:09 Tips for growing your chest 13:52 Tips for growing your biceps 16:08 The three best exercises for glutes 19:05 Akash’s tips for chest, biceps and glutes 20:19 What biofeedback should clients be relaying to their online coach? 23:5] How to avoid injuries in the gym 35:48 3 things to overcome a fat loss plateau Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:      Apple Podcasts   Stitcher   iHeart Radio      For any podcast suggestion