Rnt Fitness Radio

Thinking of having a photo shoot that will show what you have worked for? Today on the show we chat with Ben Mark, fitness photographer based in Crawley West Sussex.  We dive into the real-life challenges of traveling, dieting, burnout and understanding how to put your physique goals on the back burner when other things in life are the priority.   “If you’re doing a photo shoot to capture something you’ve worked so hard for, be proud of it. ” – Ben Mark   Timestamps:   00:38 – Ben Mark’s backstory. 04:40 – The mistake beginners make during a transformation   06:08 – Biggest challenge of Ben’s initial transformation 09:20 – Why you need muscle mass for a ‘complete’ body transformation 14:00 – How to instil balance and shift priorities so you’re in this for the long haul 25:40- Ben’s tips on maximising your first photoshoot Quick Fire Question Segment 28:15 – Should people get a spray tan or not before a photoshoot? 29:18 – What should you shave before a photo shoot? 30:56 – What should a client bring t