Unleash Your Gene-ius With Dr Brian Peterson
o4: Vishnu Narayanan Suresh: The primal lifestyle from a Southern Asian perspective.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:44
- Mais informações
Informações:
Sinopse
Vishnu shares with us his strategies for getting healthy by following a Primal Lifestyle. Vishnu has a unique perspective because he comes from a culture that focuses more on academics than obesity and health. Vishnu shares his struggles with obesity and how he gradually gave up his sandwiches and sodas for healthy whole foods and water. His tips and insights are made for everyone looking to get fit, lean and mean!